Well Guys ,
It's been a full two weeks at planet fitness and I have to say I've become a bit of a gym rat. I've been there everyday this week. Last night I got my first personal training session. So of course I do my cardio and do the lower leg exercises that I learned from the trainer. I'm tell you I felt like I'd been drugged after I got done. It was one of those heavy limbed feelings. I went home and slept like a log.
I'm still resting up but-I'm going back today-yippee.
des
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